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Covid-19 measures
Why Ancora?
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Privacy
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How it works
Eligibility
Health & Lifestyle questionnaire
Onboarding
Insight & Action
Ancora for Sports
FAQs for businesses
FAQs for health professionals
Packages and Payment
Packages
Payment
Science
Measurements & Methods
Health Passport
About the Passport
Accessing the Passport
Health insurance reimbursement
Customer Care
Contact us
Our Health Studios
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Help Center
How it works
Covid-19 measures
Why Ancora?
Promise
Privacy
Media
How it works
Eligibility
Health & Lifestyle questionnaire
Onboarding
Insight & Action
Ancora for Sports
FAQs for businesses
FAQs for health professionals
Packages and Payment
Packages
Payment
Science
Measurements & Methods
Health Passport
About the Passport
Accessing the Passport
Health insurance reimbursement
Customer Care
Contact us
Our Health Studios
How it works
Understand the steps you will follow in your journey with us
Eligibility
I live outside of the Netherlands, can I participate?
Can I complete the Ancora tests while pregnant?
I already have a health issue. Should I let my doctor know I am participating in the program?
Can kids or teenagers join Ancora?
Is Ancora relevant for people in their 20s and 30s?
Is Ancora relevant for older/middle-aged people?
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Health & Lifestyle questionnaire
Which internet browser should I use to complete my Health & Lifestyle Questionnaire?
Why do I need to complete a Health & Lifestyle Questionnaire before my Onboarding?
How long will it take to complete the Health & Lifestyle Questionnaire?
Do I have to fill out the Health & Lifestyle Questionnaire in one go?
Onboarding
What happens immediately after I join Ancora?
What happens during my Personal Onboarding?
How do I get ready for my Onboarding appointment?
How long will my Personal Onboarding take?
Where will my Personal Onboarding take place?
What kind of clothes do I need to wear for my Personal Onboarding?
Can you give me some examples of what women should wear for their onboarding?
Can you give me some examples of what men should wear for their onboarding?
Is there somewhere I can change my clothes before or after my onboarding?
How will I provide my urine sample?
Can I exercise before giving my blood/urine sample?
Do I need to stop taking any medications or dietary supplements to prepare for giving the blood sample?
How can I change my appointment time of my Personal Onboarding?
What happens after my Personal Onboarding?
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Insight & Action
What happens during my Insight & Action Session?
How long will my Insight & Action Session take?
What happens after my Insight & Action Session?
After I start working on my action plans, how long does it take to see a concrete impact on my health?
Will you be able to take my dietary restrictions and preferences into account?
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